Raising Confident Girls with Melissa Jones
Growing up Melissa was no stranger to the self doubt that so many girls feel everyday! She felt invisible and lacking a safe space to confidently be herself. This feeling took her to hard places that she hopes no girl ever has to reach. However, this journey helped her find her purpose…teaching!
Through 23 years of teaching, Melissa took her experiences and her passion for girls and launched The Girls Positivity Club!
Once a small group of girls from her class, The Girls Positivity Club is now a global movement partnering with parents and their daughters to embrace who they are and learn how to stay positive amidst life's biggest challenges.
Join Melissa every Tuesday on 'Raising Confident Girls' (A Girls Positivity Club Podcast) to talk about self care, positivity, raising confident girls, and practical lessons to integrate into your everyday! The Girls Positivity Club is spreading empowerment across the globe and you’re not gonna want to miss your chance to get on board!
Raising Confident Girls with Melissa Jones
Talking Body Image and Healthy Habits for Your Daughter with Special Guest, Laura Conley
On this week’s episode of Raising Confident Girls, your host, Melissa Jones, welcomes Laura Conley, the founder of the Yummy Mummy Method and a passionate advocate for helping women break free from diet drama and embrace food freedom. Laura has earned the loving title of “Fun Weight Loss Coach” from her clients, and she is on a mission to empower mothers to lose weight for the last time, create healthy relationships with food, and pass down a legacy of body positivity to their children.
In this conversation, Melissa and Laura discuss the importance of body positivity and self-image for women and mothers. Laura shares her journey of overcoming negative body image, leading to the creation of her Yummy Mummy Method, which helps women balance hunger hormones, rewire their brains, and build emotional resilience. They also explore the impact of diet culture, the need to empower the next generation with self-compassion, and how mothers can foster positive self-image in their daughters. Tune in for an inspiring conversation on empowering choices and raising confident, body-positive girls!
- Mothers healing their own body image issues is key to teaching body positivity to children.
- Healthy food restrictions should be balanced with self-compassion.
- Societal beauty standards pressure women, leading to unhealthy behaviors.
- Empowering girls to embrace their unique bodies fosters self-love and confidence.
You can join Laura’s FREE class here - How to Weigh What You Want Without Doing Sh*t That You Hate
Listen to Laura’s Podcast here - Loose Weight for the Last Time
Don't miss this episode to learn how empowering mothers and daughters to embrace body positivity can create a lasting legacy of self-love and confidence!
Download the Quick Tips PDF of today’s episode for future reference.
If you know a parent who could benefit from this conversation, share this episode with them! Let’s work together to raise the next generation of confident girls.
Connect With Laura Conley
Melissa's Links:
• Website
• Instagram
• Facebook
• TikTok
• LinkedIn
